Strawberry Kale Salad

Strawberry Kale Salad

Everybody loves a great salad.  This recipe will yield my absolute favorite kale salads, and there are a lot of different variations of kale salad out there.  This particular kale salad is the perfect because it is raw, gluten free and vegan.  First, Kale is filled...
Vegan Main Course: Roasted Seitan

Vegan Main Course: Roasted Seitan

I wanted to share this holiday vegan main course dish: roasted seitan, peppers, and portabellas with you just in time for holiday party season. I know you are making your menu for Thanksgiving, and I am certain vegans, and vegetarians alike will love this dish. Even...
Q&A: What Vegan Multivitamin Do You Use?

Q&A: What Vegan Multivitamin Do You Use?

Recently, I started taking a vegan multivitamin. I put it off for years because I thought that eating extremely healthy meals would be enough. I mean, after all, It wasn’t like I was eating junk food.  Now I know that isn’t necessarily about just what you eat....
The Raw Food Goddess Nubia Sutton

The Raw Food Goddess Nubia Sutton

  I am so excited to share Nubia Sutton, one of my all time favorite vegans. Check her out at TheBlackBerryBeauty.com’s   When I first transitioned into vegan, I would watch hours worth of Nubia’s content.  Her YouTube Channel helped me learn the importance...
Lower That Blood Pressure

Lower That Blood Pressure

Are you trying to lower your blood pressure? There are a lot of people in my community that are who are suffering from high blood pressure, and Pharmaceutical companies are making a lot of money from this preventable and correctable condition. In this video, I help...